This page contains links to each researched piece I’ve written for the blog.

Disclaimer: When you are first diagnosed with depression, it can seem overwhelming. There are so many different types of medications and therapies that can treat depression. I am not a doctor and I will not claim anything other than a basic understanding of medicine. I am just trying to set down a basic understanding for everyone.

If you have questions about medications, therapies or treatments, please talk your doctor.

1.  Depression: A Clinical Definition 
2.  The Causes of Depression 
3.  Forms of Depression 
4.  Being Diagnosed
5.  Medication
6.  Therapies for Depression
7.  DBT: Dialectical Behavioral Therapy
8.  DBT: The Skills
9.  “Hey! How are you?”
10. Outpatient Treatment Center
11. Mental Health Awareness Month
    
12. Self-Soothing
13. Coping Skills
14. Alternative Medications & Therapies
15. What Are Emotions?
16. Acceptance
17. Change: A Clinical Definition
18. Personality
19. Personality Disorders
20. Validation and Why It Can Be A Problem
21. Automatic Thoughts
22. How to Deal With Being Mentally Ill Part 1
23. How to Deal With Being Mentally Ill Part 2